Black pepper is deemed as a “King of Spices.” It is the most popular spice in Indian cuisine, and Indians generally buy and store this spice along with other wholesale bulk whole spices for a year. But black pepper is not only confined to culinary uses. It is also a potent Ayurvedic medicine.
Due to its medicinal properties, black pepper has a special place in ancient Indian medical practices called Ayurveda. Black pepper is a well-known and effective remedy for various health issues from the digestive system to cold and caught to even chronic diseases.
But in this article, we are going to reveal the least known hidden benefits of black pepper. Black paper is known for its medicinal properties that fight various diseases, even cancer. But it is equally powerful for skin and hair. So here are the hidden benefits of black pepper for your skin and hair.
Benefits of black pepper for skin
Reduces ageing indicators
Premature ageing is a common problem globally. It is caused by many reasons, like high stress, lack of sleep, dehydration, bad habits, and improper skin regime. Ageing can be a distressing problem for anyone. Sometimes premature ageing can lead to high anxiety and stress.
Fortunately, black pepper can be an effective remedy for this. This is because black pepper has the power to fight free radicals and helps the oxygen supply to your skin. But, as a result, it makes the appearance of ageing signs like fine lines, wrinkles, and loose skin.
Exfoliates and brightens the skin
One of the least known benefits of black pepper is its ability to exfoliate and cleanse your face. Its coarse powder can be a surefire way to remove all those accumulated dirt, dead skin cells, pollutants, and sebums from the pores. It also brightens the skin and makes it supple and soft.
To make a homemade, natural scrub from black peppercorns, grind a teaspoon of them to a coarse powder and mix with one teaspoon of curd. Apply black pepper-curd mixture to your face and gently massage. Leave it to rest for 20 minutes and wash off with mild soap or face wash.
Removes acne and skin problems
Acne is a common skin problem of teenagers. Excessive acne can lead to red spots and uneven skin tone. Black pepper has anti-bacterial, antimicrobial, and anti-inflammatory properties that help fight acne and blackheads. Using black pepper in a mask or exfoliating scrub can effectively reduce your acne problem and give you clear and bright skin.
What is more, black pepper has a compound called pipeline which stimulates the production of melanin cells. And pipeline helps reduce skin pigmentation and gives even skin tone. Hence, it is an effective remedy for skin problems like vitiligo – a chronic skin problem that makes skin appear pale white in blotches.
Benefits of black pepper for hair
Dandruff can irritate hair and contribute to bad hair quality. Significant causes of dandruff are dry scalp, greasy hair, dirt, pollution, and even fungi. If not treated immediately, dandruff can be an excessing problem and cause rashes from itchiness, hair breakage, and thinning hair.
In extreme dandruff cases, black pepper can be an effective solution. It has antimicrobial properties that fight bacteria and fungi. Its anti-inflammatory property soothes your scalp and reduces rashes. You can use black pepper with curd and use this as a hair mask.
Promotes hair growth
Your hair growth depends on the nourishment and cares you give to your hair follicles. The proper amount of vitamins and minerals and regulated blood circulation ensures hair’s nutrition and healthy growth. However, if your hair growth looks still, your active follicles may not be receiving the amount of needed nourishment.
Black pepper is full of vital vitamins, minerals, and other nutrients that add to your hair’s health and nourishment. It is loaded with Vitamin C, Vitamin B, and potassium that provide oxygen to the blood and regulate the blood circulation in your scalp. The regulated blood circulation of nutrients of black pepper can stimulate follicles to reactivate hair growth.
keeps premature greying at bay
Just like environmental aggravators and awful lifestyle choices lead to skin to premature ageing, hair can be affected by these factors. Premature greying is a common hair problem that many suffer from worldwide. Black pepper can help prevent premature greying of hair and offers black and lustrous locks.
Black pepper is rich in copper and antioxidants, which may help you reduce greying hair. Copper increases the melanin and collagen level – two substances known for producing dark pigmentation, reducing greying hair. On the other hand, antioxidants nourish hair follicles, making them stronger and growing dark hair.
Black pepper has many beneficial properties for hair and skin. But they can only affect when of high quality. Therefore, you always look for the quality of black pepper when buying them. Not only black pepper, every Indian spice offers many benefits, so make sure the wholesale bulk spices you purchase are of standard quality.